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Derek Munro

Fitness Educator - More Plates More Dates
Derek is a fitness educator, entrepreneur, and content creator known for his work on 'More Plates More Dates,' a platform offering insights into bodybuilding, supplements, and self-improvement. Through articles, videos, and podcasts, he explores topics like anabolic steroids, TRT, muscle growth, and sustainable fat loss. Derek is recognized for his expertise on exogenous molecules used by bodybuilders and athletes, providing critical perspectives on health and performance enhancement. Additionally, he shares personal experiences and advice on optimizing body composition and metabolic...

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Content Creation and Its Challenges

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1. Navigating Career and Content Creation
2. Evolving in Content Creation
3. Health, Fitness, and Community Impact
4. Ethical Challenges in Digital Creation