Matt Walker

Leading Sleep Research Expert
Matthew Walker is a British scientist, author, and professor of neuroscience and psychology at the University of California, Berkeley. He is the founder and director of the Center for Human Sleep Science. His research focuses on the impact of sleep on human health. Walker has been awarded funding from the National Science Foundation and the National Institutes of Health and is a Kavli Fellow of the National Academy of Sciences. He authored the New York Times bestseller 'Why We Sleep:...

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Exploring Sleep's Impact on Health

1. Understanding Sleep Science
2. Sleep in Society and Health
3. Evolutionary Perspectives on Sleep
4. Sleep and Mental Health